Julie Mitchell Counselling & Psychotherapy
Counselling, Psychothrapy,
Therapeutic Life Coaching
In-person - indoors and outdoors - in Sheffield, and online
Hello, I'm Julie.
I'm a Counsellor & Psychotherapist, and a Therapeutic Coach based in Sheffield in the UK.
Thank you for finding your way here.
Counselling, Psychotherapy and Coaching can provide you with a space in which you can speak openly about your thoughts and feelings and experiences. Together we can explore what matters to you, consider what is causing your discomfort, and support you to know and trust yourself more fully, enabling you to experience greater ease in your day-to-day life.
I work in partnership with my clients - accompanying, encouraging, gently challenging - and bring honesty, curiosity, compassion and warmth to our conversations. My aim is for us to create a therapeutic relationship that allows you to feel accepted and valued, respected and understood.
As an Integrative, Person-Centered Therapist, I will draw on different approaches and ways of working in response to your individual needs and in support of your healing and growth. Culturally sensitive, it is my aim to integrate all aspects of your experience.
“I really got a lot from our sessions. You made me feel incredibly comfortable. You challenged my thought processes and really helped me to focus on what is important to me. You somehow seemed to notice things I wasn’t seeing. It’s been life changing”.
Claire, Sheffield
I work with adults (age 18 plus) experiencing a wide range of issues including:
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Abuse and neglect
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Anger
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Anxiety
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Attachment pattern challenges
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Burnout
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Childhood abuse and neglect
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Depression
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Difficulty in trusting others
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Existential crisis - deep doubt, lost sense of identity, loss of purpose
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Family challenges
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Father-wound
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Fear
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Grief from bereavement and loss
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Life's transitions, for example; relationship breakdown, becoming a parent, redundancy, peri-menopause and menopause, children leaving home
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Low self-confidence
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Low self-worth
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Mother-wound
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Overwhelm
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Parenting challenges
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Neurodiversity
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Relationship difficulties
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Stress
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Trauma
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Work and career challenges
I offer daytime and evening appointments on weekdays, and daytime appointments on Saturdays.
I am particularly interested in relational power dynamics and structural inequalities and I am committed to providing a therapeutic practice that is anti-oppressive, neuro-affirmative and privilege-informed. My work is evidence based, research led and guided and shaped by the ethics of the British Association for Counselling and Psychotherapy (BACP), the National Counselling and Psychotherapy Society (NCPS) and the European Mentoring and Coaching Council (EMCC).
I am a reflective practitioner with a passion for, and commitment
to, lifelong learning. I regularly participate in continuing professional development training to expand my knowledge and understanding. My Integrative Counselling and Psychotherapy training is accredited by the National Counselling and Psychotherapy Society (NCPS) and my Postgraduate Coaching & Mentoring training is accredited at Senior Practitioner level by the European Mentoring and Coaching Council (EMCC).
I engage in regular Clinical Supervision for myself and provide Coaching Supervision to less experienced practitioners. Participating in communities-of-practice, and learning partnerships, supports my self-growth and ongoing learning.
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