Julie Mitchell Counselling & Psychotherapy
Being in connection and relationship with others is known to support wellbeing and happiness.
Gathering thoughtfully and with purpose enables us to build community, providing the opportunity for mutual witnessing and holding within that community.
As an experienced group facilitator I have seen the power held within peer-support-groups to bolster healing, transformation and growth. It is my aim when facilitating these groups to hold individual needs and preferences alongside ensuring emotional safety and containment for the group as a whole.
Below is information about groups that I currently facilitate in Sheffield and online. I also design bespoke coaching workshops or programmes to support groups and teams in the workplace - please contact me for details.
PAUSE
Inspired by the seasons...
Bi-weekly small-group gatherings and talking circles
Focusing on slowing down, being more fully in our bodies, noticing the details of our lives. Supporting you to live with greater intention and choice about how you spend your time and energy
2 hour sessions - £25 per person per session
"Tell me, what is it you plan to do with your one wild and precious life?"
Mary Oliver, "The Summer Day"
Dates and times coming soon
